10 IncredibleBenefits of Herbal TeaEveryone ShouldKnow (Part 1)

Herbal tea has been used since ancient China and ancient Egypt. But, despite its name, herbal tea isn’t a true tea at all. Typical teas, including black tea, oolong tea, and green tea, are brewed from Camellia Sinensis leaves.

Whereas, best herbal teas are made from herbs, fruits, and flowers such as Daria International’s mix with herbs tea. This means you can find a wide range of tastes and flavors in herbal teas, which makes it a delectable alternative to all the sugary beverages available on the market. 

In addition to being flavorful, herbal teas have some health-enhancing properties too. In fact, people have been using them as natural remedies for thousands of years to cure various ailments. The best part is even modern science has begun to discover the benefits of herbal green tea. 

Bearing this in mind, we have listed 10 incredible benefits of herbal tea that everyone should know:

1.      Fights Against Cold

Herbal teas are great to soothe cold. The hot drink helps clear nasal passage and reduces cough. In addition, it stops the symptoms of asthma.  

2.      BoostsImmune System

The vitamins and antioxidants in herbal teas help fight a variety of diseases and infections. It lowers the risk of chronic disease and protects against oxidative stress. Herbs like chamomile that is found in Daria’s herbal green tea helps reduce anxiety and improves sleep.

3.      Improves Digestive Health

Another benefit of using herbal green tea is it improves digestive health by breaking down fats and facilitating fast waste removal. Not only the natural drink reduces the symptoms of indigestion but also stops bloating and vomiting. Plus, it helps relieve constipation.

4.      Relieves Stress & Anxiety

The use of best herbal tea relaxes and calms mind which relieves stress and anxiety. And since it calms the mind, drinking this drink before going to bed gives people a sound sleep, especially those suffering from insomnia. Its soothing effect also stimulates the brain to reduce the feelings of depression.

To be continued…