Mix with herbs

It's a way to share your knowledge of herbal remedies with friends and family and make sure that the edibles you've worked so hard to grow don't go to waste. To fill an 8-oz. jar, you will need 1 cup total of dried herbs. Mix ½ cup of a primary herb with ¼ cup each of two secondary herbs. This makes 24 servings (2 teaspoons per serving). Sip this soothing tea before bed: the lavender scent alone may lower stress levels and aid in relaxation. Mint is a wonderful stomach soother that can help digestion. Chamomile is good for soothing your stomach, reducing anxiety and improving your sleep.